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Barb33's Journal, 05 July 2012
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Weigh In record (no journal entry) for 05 July 2012
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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811 kcal
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Fat: 19.53g | Prot: 66.20g | Carb: 101.77g.
Breakfast: egg, cereal, v8. Lunch: chicken tenderloins kirkland, miso japanese dressing, cherry tomatos, president feta cheese, lettuce. Dinner: salmon, celery. Snacks/Other: mango. more...
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on diet Barb33's own diet
gaining 0.3 lb a week
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