procrast28's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2012:
901 kcal Fat: 23.50g | Prot: 22.00g | Carb: 160.00g.   Breakfast: 1% Lowfat Milk (Vitamin A & D Added), raisin bran cascadian farm, frosted mini wheats. Snacks/Other: banana, honey bun, blueberry pecan kind plus. more...
on diet procrast28's own diet   gaining 0.2 lb a week

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updated their Exercise Diary.
recorded a weigh in at 116.0 lb.

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