Shari22's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
340 kcal Fat: 23.00g | Prot: 21.00g | Carb: 13.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Day Break Chocolate Hazelnut Bar. more...
1674 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

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Shari22 recorded a Weight Entry at 114.3 lb.
Shari22 recorded a Weight Entry at 113.0 lb.
Shari22 recorded a Weight Entry at 114.2 lb.
Shari22 recorded a Weight Entry at 114.4 lb.

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D2jasper commented on catinhat's Journal Entry.
gramnbear recorded a Weight Entry at 137.2 lb.

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MMDuff10 recorded a Weight Entry at 138.6 lb.
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Treasurehunter3754 recorded a Weight Entry at 175.6 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 235.4 lb.
jilli13 recorded a Weight Entry at 236.6 lb.
jaime30024 supported Kathytnt's Journal Entry.
gramnbear recorded a Weight Entry at 137.2 lb.
HCB commented on Gleny1220's Weight Entry.