Shari22's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
340 kcal Fat: 23.00g | Prot: 21.00g | Carb: 13.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Day Break Chocolate Hazelnut Bar. more...
1674 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Shari22's weight history


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Shari22's Own Activity

Shari22 recorded a Weigh In at 116.4 lb.
Shari22 recorded a Weigh In at 116.2 lb.
Shari22 recorded a Weigh In at 114.6 lb.
Shari22 recorded a Weigh In at 115.0 lb.

Shari22's Buddies

mrsmole recorded a Journal Entry and a Weigh In at 198.0 lb.

Atkins Recent Activity

ShaMead recorded a Weigh In at 258.0 lb.
ItsTime2013 recorded a Weigh In at 335.8 lb.
Bidah recorded a Weigh In at 223.8 lb.
Shari22 recorded a Weigh In at 116.4 lb.
MaineDonna recorded a Weigh In at 190.9 lb.
Msdanae updated their Food Diary.
bojack89 recorded a Weigh In at 207.0 lb.
gg-girl updated their Exercise Diary.