|
Excuse, excuse, excuse for not meeting the mini goals over the past two days. The result--gained weight. But, I can also tell that I feel physically worse for not having kept up the fluid intake and for having eaten poorly yesterday. Let this be my wake-up call and not the start of a new trend.
|
284.6 lb
Lost so far: 0.4 lb.
Still to go: 99.6 lb.
Diet followed poorly.
|
gaining 2.8 lb a week
|