Sprongers's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
180.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Biggest Loser Diet   losing 1.0 lb a week

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derdog101 updated their Food Diary.
FitInspireBabe joined group 30's with 100+ lbs to Lose.
Steven Lloyd updated their Food Diary.
amwalker8786 recorded a Weigh In at 183.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
trackin64 commented on 8hunter6's Journal Entry.
kmg1123 recorded a Weigh In at 238.3 lb.
Josh Rael supported erink78's Journal Entry.