Sprongers's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
180.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Biggest Loser Diet   losing 1.0 lb a week

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Sprongers recorded a Weigh In at 180.0 lb.

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Other Member Diet Recent Activity

wholefoodnut replied to SKennan's post - Carbs vs Protein.
dorindam59 recorded a Journal Entry.
Maria Paz commented on HCB's Journal Entry.
FitegicPlanner commented on Pterath's Journal Entry.
Body Bliss commented on northernmusician's Journal Entry.
Darqnez recorded a Weigh In at 335.5 lb.
Deb_N supported NatashaChiara's Journal Entry.
Amy117Days recorded a Weigh In at 217.4 lb.