Sprongers's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
180.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Biggest Loser Diet   losing 1.0 lb a week

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Sprongers recorded a Weigh In at 180.0 lb.

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