Weigh In record (no journal entry) for 26 April 2018
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184.4 lb
Lost so far: 75.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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2015 kcal
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Fat: 85.34g | Prot: 105.01g | Carb: 220.85g.
Breakfast: Market Day Ultimate Breakfast Cookie, Bananas, Kroger Old Fashioned Oatmeal. Lunch: Mushrooms, Cabbage, Publix Shredded Pork with Sweet BBQ Sauce. Dinner: Cabbage, Gwaltney Carolina Classic Pulled Pork BBQ. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices, Original Gourmet Double Chocolate Chip Cookie, Fiber One Supreme Brownie Cookie Dough. more...
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gaining 0.6 lb a week
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