Weigh In record (no journal entry) for 22 April 2018
|
254.5 lb
Lost so far: 0 lb.
Still to go: 244.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
2190 kcal
|
Fat: 27.36g | Prot: 117.46g | Carb: 398.27g.
Breakfast: Three bean chili, So Delicious Organic Almond Milk Cashew Unsweetened. Lunch: Split Peas Soup. Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas. Snacks/Other: Apples, Better Oats Oat Fit - Maple & Brown Sugar, Trader Joe's Organic Tomato Paste, Trader Joe's Cracked Wheat Sourdough Bread, Tomatoes, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas, Larabar Chocolate Chip Brownie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pads4's weight history
|