ClarityAnn's Journal, 26 April 2018

Progress shots after losing 100 lbs. I WISH I had some photos from when I was at my heaviest, for those just starting...TAKE PHOTOS!! I know you’ll hate them (like I hated photos of myself) but later on..you’ll be so glad you have them to look back on and compare.
I still have a long way to go, but this was my first big goal! 100 down. Onto the next mini goals (out of the 300’s) and the next 100 down. If I can do it..(a food addict!)...so can you! Never give up, forgive yourself. Keep reminding yourself why and how bad you want to get healthier and believe in yourself. Believe that you’re worth it!!!
Many thanks to you all for being so supportive and loving. Lifting me up when I was down. Y’all are super awesome! 😎 Much love and many blessings ❤️🙏😘

Diet Calendar Entry for 26 April 2018:
1469 kcal Fat: 119.23g | Prot: 80.04g | Carb: 20.09g.   Lunch: Kraft Mozzarella with A Touch of Philadelphia, Butter (Salted), Salsa (MA's), Egg, Breakfast Best Brown & Serve Original Sausage Links, Sour Cream. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Asparagus (from Fresh), Great Value Italian Cut Green Beans, Iceberg Lettuce (Includes Crisphead Types), Bob Evans Tomato Slices, Animal Fat or Drippings, Butter (Salted), Hidden Valley Original Ranch Dressing, Lemon Juice (Canned or Bottled) , Bob's Red Mill Xanthan Gum. more...

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Comments 
Great Work !!! I am rooting 4 u ......your inspiring me and many others !!!! Best of wishes for your success. ;)  
26 Apr 18 by member: wright2018
Tons of congratulations! Keep it going! Just remember skin might not retract as fast as you lose it, so slow down if your skin is too loose. 
26 Apr 18 by member: Jatate
You are so amazing!! You inspire us all and make me want to be a better person with a heart like yours❤️ you can accomplish anything 
26 Apr 18 by member: momma6224
Congratulations on all your success!  
26 Apr 18 by member: HCB
very cool! way to go, keep up the great work! 
26 Apr 18 by member: nnieman
Wow, Congrats! You have done great! Pictures are inspiring and very motivational! Keep up the good work! 🤗 
26 Apr 18 by member: KayLee_TC
that is AwEsOmE, I bet you feel as great as you look. and you look so much younger now 
26 Apr 18 by member: V.eclectic
Congratulations! Thank you for posting! 
26 Apr 18 by member: Charlotte_15
You are amazing. Congratulations! 
26 Apr 18 by member: sdav42
Awesome!! Congratulations! 
26 Apr 18 by member: Brigidmaere
wowww congratulation! keep motivated and do more! :)) 
26 Apr 18 by member: agirlwithjellybelly
Great job!!!! Keep up the super work!!! Just a quick glance on your food intake is showing your eating a little bit of everything on reasonable portions, Way to Go!!! This way you will be able to stay on your diet!!!!! 
26 Apr 18 by member: Maine coon
You give me hope! 
26 Apr 18 by member: katies71
well done. 
26 Apr 18 by member: papi777
What a wonderful transformation journey. Wow you are a rockstar!!! 
26 Apr 18 by member: Roschelle McGowan
Wow! You look great 
26 Apr 18 by member: Mtnjhutch
progress shots are a great idea. I've done that in the past.  
26 Apr 18 by member: Hallie_Ann
Wowza!! 
26 Apr 18 by member: rubato456
I think I have one before shot I need to put it up sometime. I avoided cameras back then.. and still do pretty much 
26 Apr 18 by member: rubato456
You taking this journey is a gift to yourself. But sharing your posts is a gift to us. How beautiful 😊 
26 Apr 18 by member: Wendyree

     
 

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