Chef Martin's Journal, 26 April 2018

My Go To Keto Snack, Cold Cut Roll Ups! Pepperoni, Salami, Cheddar and Dill Pickle. perfecect Keto Ratio!

Diet Calendar Entries for 26 April 2018:
1074 kcal Fat: 71.03g | Prot: 69.34g | Carb: 36.02g.   Lunch: Pork Loin (Whole, Cooked, Roasted), Archer Farms Garlic Aioli, Cooked Mature Onions. Snacks/Other: Margherita Italian Style Pepperoni, Boar's Head Hard Salami, Tillamook Extra Sharp Cheddar Cheese, Claussen Kosher Dill Mini Pickles. more...
139 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet The South Beach Diet  

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Chef Martin's weight history