davet58's Journal, 26 April 2018

Hot applewood smoked steelhead trout with nuked frozen broccoli!

Steelhead cooked on 200°F indirect heat with applewood chips, pulled when internal temperature was 145°. Frozen broccoli was nuked to oblivion in a covered dish!

Diet Calendar Entry for 26 April 2018:
727 kcal Fat: 56.04g | Prot: 44.30g | Carb: 23.06g.   Breakfast: Nathan's Famous Hot Dog, Thin Slim Foods Love The Taste Hamburger Buns, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Serrano Pepper, Chili No Beans Entree (Canned). more...
on diet davet58's own diet  

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Looks delicious! 
26 Apr 18 by member: jengetfit123


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