jpmartdog's Journal, 26 April 2018


Diet Calendar Entries for 26 April 2018:
1069 kcal Fat: 41.20g | Prot: 77.56g | Carb: 16.68g.   Breakfast: Cottage Cheese, Egg, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Almonds, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Eaten). Dinner: Cabernet Sauvignon Wine, Dirty Martini, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
577 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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