Weigh In record (no journal entry) for 26 April 2018
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178.0 lb
Lost so far: 60.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1055 kcal
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Fat: 52.24g | Prot: 62.09g | Carb: 82.00g.
Breakfast: Market Basket Light Cream, Coffee (Brewed From Grounds). Dinner: Market Basket Precooked Bacon, Sweet Baby Ray's Ray's Signature Sauce, Stubb's Bar-B-Q Sauce Original, Veggie Rings Cauliflower White Bean Onion Ring, Flavorite Hamburger Bun, Harvestland Ground Chicken. Snacks/Other: Crunch Pak Sweet Apple Slices (62g), Eggland's Best Hard-Cooked Peeled Medium Eggs, Jones Fully Cooked Chicken Sausage. more...
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losing 0.2 lb a week
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