jsmitherman's Journal, 26 April 2018


Diet Calendar Entry for 26 April 2018:
123 kcal Fat: 7.33g | Prot: 6.64g | Carb: 6.97g.   Dinner: Lettuce Salad with Assorted Vegetables, America's Choice Bacon Thick Sliced. more...
on diet Atkins  

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Mcds bacon chicken ranch salad? 
26 Apr 18 by member: newnormal
Bacon lettuce tomato and grilled chicken from Steak and Shake. No dressing. Absolutely delicious! 
28 Apr 18 by member: jsmitherman
And today Panera, bacon Lettuce tomato strawberries and a few blueberries. Yummy! No to the bread they added to the side.  
28 Apr 18 by member: jsmitherman
Thank you so much for your support!  
29 Apr 18 by member: jsmitherman

     
 

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