Tjhemm's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
242.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
2378 kcal Fat: 119.09g | Prot: 63.35g | Carb: 249.72g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: White Bread, Dietz & Watson Deli Beef Franks. Dinner: TGI Friday's Mozzarella Sticks with Sauce, Thin Crust Pizza with Meat. Snacks/Other: Frito-Lay Classic Potato Chips, Chocolate Cupcake with Icing or Filling, Frito-Lay Classic Potato Chips, Keebler M&M Cookies, Annie's Homegrown Bunny Graham Friends, Smartfood White Cheddar Cheese Popcorn, Oreo Thins Lemon. more...
on diet Tjhemm's own diet   steady weight


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tjhemm's weight history

Tjhemm's Recent Activity

Tjhemm's Own Activity

Tjhemm recorded a Weight Entry at 243.8 lb.
Tjhemm recorded a Weight Entry at 241.8 lb.
Tjhemm recorded a Weight Entry at 242.4 lb.
Tjhemm recorded a Weight Entry at 242.4 lb.


No recent activity.

Other Member Diet Recent Activity

fitgranny recorded a Weight Entry at 196.2 lb.
cjodyssey supported LSG417's Journal Entry.
salmiyeh supported TomLong's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiauntmick supported liliagtrrz's Journal Entry.
cherik1 supported veggieKaTe's Journal Entry.
markdodgehome updated their Food Diary.
jengetfit123 supported Vickiauntmick's Journal Entry.