deesplayname's Journal, 26 April 2018

I had a better week this week. I am back to my regular routine.
231.0 lb Lost so far: 25.3 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
565 kcal Fat: 35.92g | Prot: 49.10g | Carb: 6.21g.   Breakfast: Beef Sausage, Coffee-Mate Original Powder Creamer, Coffee, America's Choice Bacon Thick Sliced, Egg. Dinner: Cooked Asparagus, A&W Diet Root Beer (Can), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
losing 5.8 lb a week

28 Supporters    Support   

Comments 
Good progress :) 
26 Apr 18 by member: adefwebserver
Thank you all for the support. 
26 Apr 18 by member: deesplayname
great drop! 
26 Apr 18 by member: marshakanady
Good 4 U .....  
26 Apr 18 by member: wright2018
WOW - fantastic loss! 
26 Apr 18 by member: HCB
Great!  
27 Apr 18 by member: skinnyminny54
wow thats a lot 
27 Apr 18 by member: briiicado
wow thats a lot 
27 Apr 18 by member: briiicado
wow thats a lot 
27 Apr 18 by member: briiicado
NNNIIICCCEEE DROP !!! 
27 Apr 18 by member: DO N OK
That is a wonderful drop. So proud of you! 
27 Apr 18 by member: Gingerk65
I was very active as well with my children but now that they r both grown I’m not running around for them or taking them on errands and I even stopped working to take care of my mom sooooo yes I know what ur saying when u gained as u get a lil older in life cuz in 50 + as well but WE CAN DO THIS AND IM RIGHT HERE WITH U SUPPORTING YOU CUZ WE CAN ACHIEVE WHAT WE SET OUR GOALS TO BE 👍🏼👍🏼Your doing GREAT !!!!!!!😁 
01 May 18 by member: ConFon
I also got 4 dogs ( my girlz ) and married for 29 yrs ......👌🏽 
01 May 18 by member: ConFon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deesplayname's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.