Pacorivera's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
152.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1553 kcal Fat: 35.24g | Prot: 167.09g | Carb: 139.93g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Quaker Quick 1-Minute Oats, HEB Frozen Blueberries, Manzana, Quest Peanut Butter Protein Powder, Borden Fat Free Cheddar, Dutch Farms Egg Whites. Lunch: Chata Cochinita Pibil, HEB Extra Lean Ground Turkey, Champiñones, Manzana, Kraft Fat Free Shredded Mozzarella Cheese, Isadora Frijoles Refritos Peruanos. Dinner: Chata Cochinita Pibil, Isadora Frijoles Bayos Bajos en Grasa, Champiñones, Manzana. more...
on diet Pacorivera's own diet   gaining 0.2 lb a week

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