Ron_'s Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
268.0 lb Lost so far: 42.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1141 kcal Fat: 74.09g | Prot: 58.63g | Carb: 67.38g.   Breakfast: Bananas. Lunch: Peanut Butter, Bunny Bread White Sliced Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Butter, Kroger Pork Sausage Patties, Kroger Extra Sharp Cheddar Cheese. more...
gaining 2.9 lb a week

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