Marla Thornton's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
124.9 lb Lost so far: 17.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
895 kcal Fat: 28.80g | Prot: 44.91g | Carb: 120.38g.   Breakfast: Kellogg's Raisin Bran Crunch, Fairlife Fat Free Milk, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Left Field Farms Vanilla Coffee Creamer. Lunch: Hard-Boiled Egg , Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Bananas , Dannon Light & Fit Yogurt - Vanilla, Stonefield Organic Greek Vanilla Bean Nonfat Yogurt. Snacks/Other: Hard-Boiled Egg , Justin's Nut Butter Natural Almond Butter - Vanilla. more...
on diet Marla Thornton's own diet   losing 0.2 lb a week



     
 

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