cherrywoman's Journal, 26 April 2018

New Goal Weight!

137.0 lb Lost so far: 28.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
177 kcal Fat: 13.42g | Prot: 10.82g | Carb: 1.43g.   Breakfast: Hoffman's Super Sharp Cheddar Cheese, Egg, Coffee. more...
2264 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 4 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 30 minutes. more...
on diet cherrywoman's own diet   losing 2.0 lb a week

47 Supporters    Support   

26 Apr 18 by member: pocketpoc
Very nice :-) 
26 Apr 18 by member: madeofiron
Congratulations!! That’s amazing 
26 Apr 18 by member: redgirl12_3
26 Apr 18 by member: garysmithson1
26 Apr 18 by member: terosy
@ nopainnogain, nikina70, Foxyroxy27, sinoza, marshakanady, annalizaj40, Katherine Loate,jengetfit123,Ange1s_Dont... Iceynino, Nabeelah890518 thanks for the support, redgirl12_3, madeofiron, garysmithson1,terosy pocketpoc thank you very much.  
26 Apr 18 by member: cherrywoman
please share ure tips congratulations what an amazing achievement  
26 Apr 18 by member: Devika1988
@ Devica1988 thank you, be patient, exercise every day, 1200-1400 calories,protein, lean meat, salads and every Friday pizza and ice cream. The closer to your the hardest to lose. 
26 Apr 18 by member: cherrywoman
@Punkystarfish, Charlotte_15, mapasekaT, osama samaraii, um_autaviah thank you very much. 
26 Apr 18 by member: cherrywoman
26 Apr 18 by member: marshakanady
wow. awesome. look good 
27 Apr 18 by member: MScotten
@ csiunea, Tanyabull, moogiemynes, sisonkes, Zatanna, Gano89, MScotten, botsefeela, Shellzie8, Cheron@1, Dalesauls, RiverRes, tlschwenn thank you very much.  
27 Apr 18 by member: cherrywoman


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