Weigh In record (no journal entry) for 26 April 2018
|
135.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1373 kcal
|
Fat: 82.80g | Prot: 86.29g | Carb: 112.61g.
Breakfast: Butter, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Nutritious Living Hi-Lo Vanilla Almond Cereal. Lunch: Atkins Meal Peanut Butter Granola Bar. Dinner: Cooked Sauerkraut, Cooked Sauerkraut, Bratwurst. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Atkins Endulge Caramel Nut Chew Bar, America's Choice Natural Almonds. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jkmass17's weight history
|