Weigh In record (no journal entry) for 26 April 2018
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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731 kcal
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Fat: 46.43g | Prot: 28.35g | Carb: 51.49g.
Dinner: Tesco Chinese Style Pork Grill Steaks, Broccoli, Asda French Fries, Fresh Pork Sausage, Tesco Value Coleslaw. more...
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losing 1.0 lb a week
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PurpleKorat's weight history
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