Weigh In record (no journal entry) for 26 April 2018
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181.6 lb
Lost so far: 14.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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278 kcal
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Fat: 8.37g | Prot: 10.33g | Carb: 39.06g.
Breakfast: Dole Frozen Sliced Strawberries, Dannon Light & Fit Yogurt - Vanilla, Boiled Egg, Domino Sugar Granulated Sugar, Regular Coffee, Great Value Non-Dairy Coffee Creamer, Splenda No Calorie Sweetener. more...
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losing 7.0 lb a week
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