angeedwards's Journal, 26 April 2018

Watching how much you eat can make a difference, especially when there was little time for a good workout. 1 pound is 1 pound lost and not gained. Way to go!
142.0 lb Lost so far: 29.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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