Guillermo vargas's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
196.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
411 kcal Fat: 22.21g | Prot: 21.13g | Carb: 34.12g.   Dinner: Queso Fresco, Sanissimo Oven Baked Corn Tostadas, Aderezo de Ensalada Ranch. more...
on diet Guillermo vargas's own diet   losing 1.2 lb a week

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