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Making sure I'm very careful in what the snacks, deserts and foods in a whole will do if I'm not dilegent today! Lots of water..maybe a burger wrap and a veggie tray for dinner. Determined not to let a holiday take me out of the loosing stage!
Diet Calendar Entry for 04 July 2012:
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270 kcal
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Fat: 17.09g | Prot: 19.93g | Carb: 7.91g.
Breakfast: sausage, egg. Lunch: dill pickle, celery. Snacks/Other: coffee, water. more...
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