Restart 2 days prior at 294
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289.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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1378 kcal
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Fat: 50.80g | Prot: 68.17g | Carb: 156.51g.
Breakfast: CinnamonWaffles (Great Value). Lunch: Mini Pretzel Twists, Green Leaf Lettuce, Real Mayonnaise, Fiesta Blend Cheese, Hamburger Buns, Boneless Skinless Chicken Breast. Dinner: Southwest Chicken Soft Taco. Snacks/Other: Clif Bar - Chocolate Chip, Fat Free Rainbow Sherbet, Ice Cream Cones (Cake or Wafer Type). more...
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gaining 0.6 lb a week
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