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After the overeating holiday 🤣
Diet Calendar Entry for 26 April 2018:
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1340 kcal
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Fat: 44.65g | Prot: 74.22g | Carb: 171.03g.
Breakfast: Whole Wheat Bread, Mì Pasta Pavoni, Firm Silken Tofu , Tomatoes. Lunch: Publix Basa Fish Fillets, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking). Dinner: Spinach, Publix Basa Fish Fillets, Red Kidney Beans (with Salt, Cooked, Boiled), Green Peas, Firm Silken Tofu. Snacks/Other: Sweet Potato, Buttered Air Popped Popcorn, Yogurt Vinamilk No Sugar, Hạt Chia Eco-Farm, White Oats (Hahne), Mango, Chipped Dried Beef. more...
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