raveneyes76's Journal, 25 April 2018


Diet Calendar Entry for 25 April 2018:
1649 kcal Fat: 111.72g | Prot: 96.61g | Carb: 63.45g.   Breakfast: Atkins Cafe Caramel Shake, Emerald Dry Roasted Almonds 100 Calorie Pack. Lunch: Cafe Rio Shredded Chicken Breast, Cafe Rio Lettuce, Cafe Rio House Dressing, Cafe Rio Cotija Cheese, Cafe Rio Jack Cheese, Cafe Rio Pico De Gallo, Lime Juice. Dinner: Dandy Radish Coins, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Small Curd Cottage Cheese, Turmeric (Ground), Frank's Red Hot Sauce. Snacks/Other: Honeycrisp Apples, Skippy Creamy Peanut Butter. more...
on diet Atkins  

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Comments 
How many carbs in this dish? It looks delicious. I like cottage cheese, but it usually runs up my total daily carb count too much causing me to have to cut carbs in my other two meals of the day. Are those pickle slices with the eggs? 
26 Apr 18 by member: Larry Simpson
they look like radishes 
26 Apr 18 by member: etkfxrwife
ABOUT 5 CARBS IN COTTAGE CHEESE 
26 Apr 18 by member: raveneyes76

     
 

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