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Start drinking more water even if flavored with low calories
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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185 kcal
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Fat: 6.53g | Prot: 4.35g | Carb: 26.05g.
Breakfast: French Vanilla Powder Coffee Creamer, Coffee, Whole Milk, Sugar. Snacks/Other: Fuze flavored water. more...
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losing 1.9 lb a week
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