jeannieselby's Journal, 25 April 2018

Happy Administrative Professionals Day everyone!
251.5 lb Lost so far: 45.5 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
2833 kcal Fat: 127.76g | Prot: 62.37g | Carb: 247.04g.   Breakfast: Dunkin' Donuts French Cruller, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Starbucks Mocha Frappuccino (9.5 oz), Cheesecake Factory Shrimp Scampi, Garden of Life Women's Multi Organic Fruit + Vitamin Chews. Dinner: Chili's Classic Nachos with Pico de Gallo & Sour Cream. Snacks/Other: Mars Maltesers, Skinny Pop Popcorn (Package), Cupcake with Icing. more...
gaining 4.7 lb a week

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Cool. 
26 Apr 18 by member: ClassicRocker

     
 

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