superkaos's Journal, 25 April 2018

Best weight control ever

Diet Calendar Entry for 25 April 2018:
1998 kcal Fat: 65.12g | Prot: 136.65g | Carb: 239.17g.   Breakfast: Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Sweet Relish, White Albacore Tuna in Water, Whole Grains 100% Whole Wheat Bread, Avocado. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Great Value Grilled Chicken Breast, Kraft Shake 'n Bake Original Chicken. Snacks/Other: Louis Kemp Imitation Crabmeat, America's Choice Natural Almonds, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Halls Cough Drops. more...

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