Android_25's Journal, 25 April 2018

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Weigh In record (no journal entry) for 25 April 2018

155.6 lb Lost so far: 17.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2018:

750 kcal

Fat: 28.50g | Prot: 39.00g | Carb: 88.00g. Lunch: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread. Dinner: Stouffer's Classics baked chicken breast, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. more...

1806 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 38 minutes. more...

losing 4.2 lb a week

5 Supporters Support

Comments

good loss!

25 Apr 18 by member: marshakanady


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Android_25's Journal, 25 April 2018

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