Weigh In record (no journal entry) for 25 April 2018
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186.0 lb
Lost so far: 24.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1521 kcal
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Fat: 48.92g | Prot: 55.72g | Carb: 200.86g.
Breakfast: White Bread, Mountain Dew KickStart Black Cherry. Lunch: Grilled Cheese Sandwich, Turkey. Dinner: Smirnoff Ice Original, McDonald's Sweet Tea (Large), Chicken Nuggets, Bagel with Cream Cheese. more...
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losing 3.1 lb a week
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Alex Hunt's weight history
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