Weigh In record (no journal entry) for 25 April 2018
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162.4 lb
Lost so far: 120.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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826 kcal
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Fat: 15.45g | Prot: 72.48g | Carb: 117.06g.
Breakfast: Olympian Labs Pure Pea Protein, Bananas. Lunch: Mission Flour Tortillas (Fajita Size), Field Roast Mexican Chipotle Sausages, Fresh & Easy Sugar Snap Peas, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Halo Top Creamery Pancakes & Waffles Ice Cream. more...
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losing 1.2 lb a week
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