GWMcolorado's Journal, 04 July 2012

Happy 4th! And yay lost 2 lbs!
220.0 lb Lost so far: 19.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
20 kcal Fat: 0.16g | Prot: 0.83g | Carb: 4.67g.   Breakfast: Eggplant. more...
losing 1.5 lb a week

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