Weigh In record (no journal entry) for 25 April 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2018:
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4251 kcal
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Fat: 211.54g | Prot: 216.99g | Carb: 99.54g.
Breakfast: Fresh Pork Sausage. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Stella Artois Lager. more...
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