Spin55's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
190.7 lb Lost so far: 42.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Spin55's calorie cycle    losing 16.1 lb a week

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MillaLite supported Charlotte_15's Weight Entry.
Ange1s_Dont_Eat supported Steven Anthony's Journal Entry.
JJSHIELDS recorded a Weight Entry at 192.3 lb.
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ItsmesarahB recorded a Weight Entry at 222.7 lb.
coralrunner recorded a Weight Entry at 108.0 lb.
izzy-68 recorded a Weight Entry at 295.0 lb.
Rossi3 supported markknutson's Weight Entry.