Spin55's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
190.7 lb Lost so far: 42.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Spin55's calorie cycle    losing 1.7 lb a week

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mariposamour updated their Food Diary.

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ronnie20 recorded a Weigh In at 204.1 lb.
mahmoud_elbadwi recorded a Weigh In at 172.0 lb.
Pom2426 recorded a Weigh In at 152.1 lb.
farah ahsan recorded a Weigh In at 136.7 lb.
Dani575 updated their Exercise Diary.
adeleaggi recorded a Journal Entry.
nastaciasmith supported LadyBea40's Weigh In.
sara_corfield recorded a Weigh In at 215.0 lb.