ganderson210's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
167.2 lb Lost so far: 58.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
2317 kcal Fat: 98.08g | Prot: 70.72g | Carb: 211.41g.   Breakfast: croissant, milk 1%, cheerios, nuts. Lunch: fried macaroni, veggie salad, chicken soft taco. Dinner: white wine, red wine, broccoli, beef frank, potato salad, hot dog bun. Snacks/Other: croissant. more...

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Ladyjovern recorded a Weigh In at 111.7 lb.
chasmash recorded a Weigh In at 291.2 lb.
mikdexpash recorded a Weigh In at 195.5 lb.
Tgotti18 recorded a Weigh In at 214.0 lb.
dougmcdaris recorded a Journal Entry and a Weigh In at 209.0 lb.
Irvsol recorded a Weigh In at 181.2 lb.
scarlson1995 recorded a Weigh In at 237.6 lb.
mintybonbon supported Mamachickpea's Weigh In.