ganderson210's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
167.2 lb Lost so far: 58.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
2317 kcal Fat: 98.08g | Prot: 70.72g | Carb: 211.41g.   Breakfast: nuts, milk 1%, cheerios, croissant. Lunch: fried macaroni, veggie salad, chicken soft taco. Dinner: white wine, red wine, broccoli, potato salad, beef frank, hot dog bun. Snacks/Other: croissant. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ganderson210's own diet



ganderson210's weight history


ganderson210's Recent Activity

ganderson210's Own Activity

No recent activity.

ganderson210's Buddies

No recent activity.

Other Member Diet Recent Activity

Alex_is_Hawks commented on Teacher Try's Journal Entry.
mnjmom recorded a Weigh In at 138.4 lb.
JovialJ supported kmunson's Journal Entry.
mummydee replied to LowCarbingLisa's post - VERY slow weight loss! .
kimberly rae commented on paulacolette's Journal Entry.
mameltuti recorded a Weigh In at 122.4 lb.
Socolova commented on paulacolette's Journal Entry.
AndreaY60 recorded a Weigh In at 215.0 lb.