ganderson210's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
167.2 lb Lost so far: 58.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
2317 kcal Fat: 98.08g | Prot: 70.72g | Carb: 211.41g.   Breakfast: milk 1%, cheerios, nuts, croissant. Lunch: fried macaroni, veggie salad, chicken soft taco. Dinner: white wine, red wine, broccoli, beef frank, potato salad, hot dog bun. Snacks/Other: croissant. more...



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redgirl1974 commented on AmberLaine's Journal Entry.
Mrspbd supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 194.4 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
BAJennings supported sspath1's Journal Entry.
Trish Elerick recorded a Weigh In at 155.0 lb.
docspaulding recorded a Weigh In at 193.6 lb.
mankb recorded a Weigh In at 196.4 lb.