nthompson540's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
182.6 lb Lost so far: 12.1 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
578 kcal Fat: 57.73g | Prot: 14.98g | Carb: 3.01g.   Breakfast: Bullet Proof Coffee, Trident Sugar Free Spearmint Gum. Lunch: Galbani String Cheese, Cucumber (Peeled) . more...
on diet nthompson540's own diet   losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nthompson540's weight history


nthompson540's Recent Activity

nthompson540's Own Activity

nthompson540 commented on rosio19's Journal Entry.
nthompson540 supported rosio19's Journal Entry.
nthompson540 commented on Mariaebleu's Journal Entry.
nthompson540 commented on their Journal Entry.

Following

rubytzeng commented on Eva嬿's Journal Entry.

Other Member Diet Recent Activity

theWolf56 supported yenyenreyes's Weight Entry.
cwhf supported silviardy's Journal Entry.
Galen2127 recorded a Weight Entry at 247.0 lb.
marissa joat supported rosio19's Journal Entry.
dezertbeauty supported their Journal Entry.
McAppleJuicebox recorded a Weight Entry at 187.0 lb.
Mirecka recorded a Weight Entry at 120.4 lb.
미치겠다 recorded a Journal Entry.