napoleon_in_rags's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

Diet Calendar Entry for 04 July 2012:
1943 kcal Fat: 66.05g | Prot: 75.24g | Carb: 269.69g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Milk (Nonfat), Coffee. Lunch: Extra Crunchy Peanut Butter, Oatnut Bread, Dill Pickles, All Fruit With Fiber - Strawberry. Dinner: Oatnut Bread, Egg Omelet or Scrambled Egg, Sun Dried Julienne Cut Tomatoes with Extra-Virgin Olive Oil & Herbs, Turkey Bacon, Hard Parmesan Cheese, Natural Crumbled Feta Cheese, Kalamata Olives. Snacks/Other: 4C Green Tea Mix W/Sugar Honey & Lemon, Red Seedless Grapes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for napoleon_in_rags's own diet

napoleon_in_rags's weight history

napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

No recent activity.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

afg88 recorded a Weigh In at 210.0 lb.
LindeMonet recorded a Weigh In at 132.3 lb.
Jennifer 59 recorded a Weigh In at 209.4 lb.
Gimme 5 recorded a Weigh In at 197.3 lb.
VegasDesi recorded a Weigh In at 186.2 lb.
deaby16 recorded a Journal Entry.
Withey92 recorded a Weigh In at 202.4 lb.
JVB71 recorded a Weigh In at 230.5 lb.