napoleon_in_rags's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

Diet Calendar Entry for 04 July 2012:
1943 kcal Fat: 66.05g | Prot: 75.24g | Carb: 269.69g.   Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Coffee, Milk (Nonfat). Lunch: Dill Pickles, Oatnut Bread, Extra Crunchy Peanut Butter, All Fruit With Fiber - Strawberry. Dinner: Oatnut Bread, Egg Omelet or Scrambled Egg, Turkey Bacon, Natural Crumbled Feta Cheese, Sun Dried Julienne Cut Tomatoes with Extra-Virgin Olive Oil & Herbs, Kalamata Olives, Hard Parmesan Cheese. Snacks/Other: 4C Green Tea Mix W/Sugar Honey & Lemon, Red Seedless Grapes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



napoleon_in_rags's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.