CHRISTABELL's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
807 kcal Fat: 36.24g | Prot: 30.06g | Carb: 96.62g.   Breakfast: Heart Healthy 100% Whole Wheat Bread, Boiled Egg, Turkey Bacon, V-fusion + Energy. Lunch: Premium Saltine Crackers with Multigrain, Sharp Cheddar Cheese, Apples. Dinner: Fresh Take Southwest Three Cheese, Beets. Snacks/Other: TAPATÍO. more...
on diet CHRISTABELL's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CHRISTABELL's own diet



CHRISTABELL's weight history


CHRISTABELL's Recent Activity

CHRISTABELL's Own Activity

No recent activity.

CHRISTABELL's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 replied to dkobler's post - How do I add a private recipe.
Maretha Spangenberg recorded a Weigh In at 137.8 lb.
nicktalife recorded a Weigh In at 154.0 lb.
mistyraeb updated their Exercise Diary.
scarlet9900 supported Draglist's Journal Entry.
Dneale recorded a Weigh In at 151.7 lb.
dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.