CHRISTABELL's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
807 kcal Fat: 36.24g | Prot: 30.06g | Carb: 96.62g.   Breakfast: Heart Healthy 100% Whole Wheat Bread, Boiled Egg, Turkey Bacon, V-fusion + Energy. Lunch: Premium Saltine Crackers with Multigrain, Sharp Cheddar Cheese, Apples. Dinner: Fresh Take Southwest Three Cheese, Beets. Snacks/Other: TAPATÍO. more...
on diet CHRISTABELL's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CHRISTABELL's weight history


CHRISTABELL's Recent Activity

CHRISTABELL's Own Activity

No recent activity.

CHRISTABELL's Buddies

No recent activity.

Other Member Diet Recent Activity

mesquide2 recorded a Weigh In at 134.7 lb.
ampalomba recorded a Weigh In at 168.8 lb.
KyleNicolle supported maneshadslv's Weigh In.
aliciamary recorded a Journal Entry and a Weigh In at 194.7 lb.
biglebowski63 supported maneshadslv's Weigh In.
suhy recorded a Weigh In at 181.7 lb.
livedeath recorded a Weigh In at 187.4 lb.
Delbert recorded a Journal Entry and a Weigh In at 202.8 lb.