Inthebuff's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012

167.0 lb Lost so far: 11.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:

160 kcal

Fat: 3.00g | Prot: 7.00g | Carb: 29.00g. Breakfast: quaker weight control oatmeal. more...

on diet Inthebuff's own diet


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Inthebuff's weight history

updated their Food Diary.

pungo1 recorded a weigh in at 156.0 lb.

	Ingria recorded a journal.
	fredamayre recorded a weigh in at 196.5 lb.
	DietAndExcercise updated their Exercise Diary.
	Nano81 and tasneem33 are now buddies.
	kcamant updated their Exercise Diary.
	iduart updated their Food Diary.
	Sexivegan recorded a weigh in at 134.4 lb.
	Freshness16 recorded a journal.