r3vegan's Journal, 04 July 2012

I have worked so hard and it's paid off. I went from a 34 inch waist to a 27 inch waist, and from a size 14 to a 6. I am so proud of myself. I love looking in the mirror now, I still have some work to do but I'm still so much happier than before. This work was worth it.

Diet Calendar Entries for 04 July 2012:
526 kcal Fat: 19.35g | Prot: 29.66g | Carb: 69.09g.   Breakfast: boca burger, kiwi, almond milk, mushrooms. Lunch: spinach, pesto. Dinner: sugar cone, banana, soft serve ice cream. more...
3300 kcal Activities & Exercise: Housework - 10 hours, Exercise machine (moderate) - 42 minutes, Circuit Training - 50 minutes, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...

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r3vegan's weight history


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r3vegan's Own Activity

r3vegan recorded a Weigh In at 155.4 lb.
r3vegan recorded a Weigh In at 157.4 lb.

r3vegan's Buddies

Layla_SG recorded a Weigh In at 189.4 lb.
wolfsage and bEmstarr are now buddies.

Other Member Diet Recent Activity

CalynLZ supported sjdean's Weigh In.
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AZBob1956 recorded a Weigh In at 259.8 lb.
Robbie Cain recorded a Weigh In at 191.4 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 142.0 lb.
KPrendz09 recorded a Weigh In at 165.0 lb.
Sampoblado updated their Food Diary.