longrider's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
196.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet longrider's own diet  

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longrider recorded a Weigh In at 197.0 lb.
longrider recorded a Weigh In at 199.0 lb.

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Other Member Diet Recent Activity

sebne recorded a Weigh In at 154.1 lb.
Rajesh2701 recorded a Weigh In at 196.0 lb.
donaldfan recorded a Weigh In at 264.1 lb.
Wendy Armitage updated their Exercise Diary.
redwinelover recorded a Weigh In at 126.2 lb.
simpsonaj194 recorded a Weigh In at 198.2 lb.
leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.