longrider's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
196.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet longrider's own diet  

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becksywecksy updated their Food Diary.
Tai-Lin recorded a Weigh In at 182.3 lb.
xia129 recorded a Weigh In at 106.0 lb.
Banting Boy1 recorded a Journal Entry and a Weigh In at 183.4 lb.
nottledim recorded a Weigh In at 176.4 lb.
farrar21 recorded a Journal Entry.
CatieW updated their Food Diary.
ahmedmdiab recorded a Weigh In at 185.2 lb.