longrider's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
196.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet longrider's own diet  

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wholefoodnut commented on XshapeshiftX's Journal Entry.
Zan_er recorded a Weigh In at 228.0 lb.
TISA72 recorded a Weigh In at 326.0 lb.
BlodgettJL2 recorded a Weigh In at 187.0 lb.
KingAubrey2 recorded a Weigh In at 245.5 lb.
mr wmcbeath updated their Exercise Diary.
UmmBilal supported EmmaMaJig's Journal Entry.
notsoskinnygal recorded a Weigh In at 173.4 lb.