longrider's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
196.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet longrider's own diet   steady weight

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johnjclifford recorded a Weight Entry at 234.8 lb.
mrabs16 recorded a Weight Entry at 184.2 lb.
Angelica.1996 recorded a Weight Entry at 48.8 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.3 lb.
dipstick updated their Exercise Diary.
guererra recorded a Weight Entry at 154.6 lb.
Siegels recorded a Weight Entry at 143.8 lb.
JackieLynnG recorded a Weight Entry at 182.9 lb.