pholcroft's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
176.4 lb Lost so far: 9.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet pholcroft's own diet  

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johnpersico recorded a Weigh In at 153.6 lb.
Nancy Stahl updated their Exercise Diary.
patrickpendleton recorded a Weigh In at 246.0 lb.
iulani supported Sherran's Journal Entry.
nayta recorded a Journal Entry and a Weigh In at 251.3 lb.
Shatzi57 recorded a Weigh In at 152.2 lb.
jimmiepop updated their Food Diary.
notelaine commented on HCB's Journal Entry.