pholcroft's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
176.4 lb Lost so far: 9.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet pholcroft's own diet   losing 6.2 lb a week

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pholcroft recorded a Weigh In at 197.3 lb.

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Maxwell1025 updated their Food Diary.
sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.
stinkygreg updated their Food Diary.
chris kridakorn-odbratt commented on their Weigh In.
decleveland updated their Food Diary.
rubyzr1 recorded a Weigh In at 207.2 lb.