brave76's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
214.3 lb Lost so far: 1.8 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.
on diet brave76's own diet   losing 0.6 lb a week

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Vopli updated their Exercise Diary.
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