Alu1994's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
156.5 lb Lost so far: 6.6 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.
on diet Alu1994's own diet   losing 3.3 lb a week

     
 

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Chicago Mike updated their Exercise Diary.
Tyriam updated their Exercise Diary.
Gtriddle recorded a weigh in at 202.8 lb.
papazogler updated their Food Diary.
torta88 recorded a weigh in at 190.2 lb.
seanmm1229 recorded a weigh in at 181.0 lb.
shumai recorded a weigh in at 128.0 lb.
sjmusil39 replied to their Challenge post - Just Getting Over Food Poisoning.