Alu1994's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
156.5 lb Lost so far: 6.6 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.
on diet Alu1994's own diet   losing 3.3 lb a week



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langworthym recorded a Weigh In at 258.8 lb.
Guy Crepps recorded a Journal Entry and a Weigh In at 231.6 lb.
Elaine Castellano updated their Exercise Diary.
Lauderback recorded a Weigh In at 227.0 lb.
Ettenaj recorded a Journal Entry.
Paulrutter recorded a Weigh In at 184.5 lb.
AnaM2 recorded a Weigh In at 164.7 lb.
Judas13 updated their Food Diary.