Weigh In record (no journal entry) for 25 April 2018
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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2120 kcal
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Fat: 92.00g | Prot: 64.00g | Carb: 261.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Glucerna Chocolate Caramel Mini Snack Bar. Lunch: Fazoli's Garlic Breadstick, Fazoli's Cheese Pizza Slice. Dinner: Dairy Queen Cookie Dough Blizzard (Small), Dairy Queen Chili Cheese Dog. more...
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losing 0.7 lb a week
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pdt1982's weight history
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