ben_hudson's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
839 kcal Fat: 28.59g | Prot: 46.86g | Carb: 110.53g.   Breakfast: Egg, Coffee, Coffee or Table Cream (Light), Clementines, Good Friends High Fiber Cereal - Cinna-Raisin Crunch, Gala Apples, 1% Fat Milk. Lunch: Chicken Breast. more...
on diet ben_hudson's own diet  

     
 

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