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getting back on track :)
i really love my fatsecret family.. thank you guys!
Diet Calendar Entry for 04 July 2012:
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1332 kcal
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Fat: 39.44g | Prot: 81.58g | Carb: 164.18g.
Breakfast: apples, nestle fitness cereals. Lunch: sauteed beans, milkfish, parboiled rice, chicken with skin. Dinner: spaghetti, parboiled rice, fish, egg, flour, banana. Snacks/Other: chicken, banana, skyflakes, tuna in oil, apples, skyflakes, tuna in oil. more...
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